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 Doula Foundation Training 

The doula foundation training, provides the foundation of your knowledge and skills to be a doula. The training day's focus on learning the hands on skills of supporting families before during and after childbirth. The training incorporates three separate days:

 

Day 1 - What is a Doula

  • introduction and overview of the Doula Training Program
  • meeting eachother - what has brought you here
  • sharing birthing experiences
  • exploring what the role of a doula is
  • watching DVD's of doula's
  • exercise - mandala

 



Day 2 Pre-Natal Support

Care of the pregnant woman/couple throughout pregnancy.

  • Pre-natal tests
  • Nutrition and Exercise
  • Choices and Options for the Birth
  • Relaxation Techniques
  • Chakra Breathing: this hour long guided mediation provides the opportunity for women to get a sense of their own
  • Breathwork and Bodywork as preparation for birth
  • Nurturing Support

 

Reading and homework - 
Essay - the role of the Doula and the value of Doula support at least 2000 words
Write your own Birth Story

 

Doula Training Day 3 - Labour and Birth Support 

Supporting women and their partners throughout labour birth and immediately after birth. 

    • You are each other’s Doula – start your doula practice now
    • Strengths and weaknesses exercise 
    • An understanding of each stage of labour.
    • DVD – watching the full birth process
    • Support and alternative pain management techniques.
    • How to support a woman in Labour as a doula
    • Exercise – worry and support
    • Comfort essentials
    • Roles and Responsibilities
    • What not to do

 

Reading and homework Sarah Buckley - Gentle Birth Gentle Mothering · 

Essay - ecstatic birth, how hormones work during childbirth · 


 

 

 

 

 

 

 

 

 

 

Doula Training Day 4 - Labour Interventions and Unexpected outcomes

An understanding of the different medical options, drugs and interventions of labour. How to support woment in all situations with a focus on:

  • Interventions of Labour
  • How to support your client and yourself when things go off the plan
  • Common turning ponts and how to manage them

 

Reading and homework
Report - all interventions and drugs and their pro's and con's

 

Doula Training Day 5 - Post Natal Support/Mothercraft


  • Your role as a Doula after birth
  • What support you can offer, on ground physical support i.e. cooking, shopping and cleaning
  • Nurturing the mother: listening and validating the mothers own inner knowing
  • Nurturing the family: including spending time with siblings and partners
  • Breastfeeding support
  • An understanding of Post Natal depression
  • Immunisation: choices and alternatives
  • Infant Massage
  • Nurturing the Doula: looking after yourself, debriefing after each birth, regular check ins and keeping yourself energized and focused.

Reading and homework
Pinky McKay - Sleeping Like a Baby
Essay - gentle parenting approaches

 

Doula Training Day 6 - Working as a Doula

  • What to do on your first visit to a prospective client
  • What to do on your subsequent visits with your clients
  • How to use birth plans
  • Managing your time
  • managing being on call
  • Ensuring correct roles and responsibilities
  • How much to charge
  • Creating your own package
  • How to talk about payment

 

Homework - write your own blurb and create your own flyer

Organise a visit to a local GP or wellness centre, introduce your self and give them your flyers or business cards.

 

Doula with Mandala

 

"Just a brief note to say how much I enjoyed the Doula Training Day on Sunday.  Obviously the location was spectacular but more important I felt priviledged to have had the opportunity to meet and be included in such a group of compassionate, beautiful, inspiring, and like-minded women.  I've spent the rest of my week feeling deeply revitalised which I attribute to the healing energy cultivated within the open, supportive environment that you conduct your training.  It's a wonderful thing!  AND the food was yum. Many, many thanks, so looking forward to next time"... Peta, Trainee Doula and TCM practitioner.


Download the Doula Training Overview 

Back to Doula Training Overview

 

 

 
 

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